Cronulla RSL Club Leads Heart Health Initiative: A Call to Action Against Heart Disease

In the heart of Cronulla, a community was deeply touched by the tragedy of three heart-related incidents and loss of life at the beginning of 2024. These sobering events prompted Cronulla RSL Club to take proactive steps in ensuring the well-being of its members and the broader community. Partnering with Heartbeat of Sport, the Club embarked on a mission to raise awareness about heart disease and equip individuals with the knowledge and skills to combat it.

Heart disease statistics paint a stark reality: every 12 minutes, an Australian succumbs to this silent killer. Shockingly, 25,000 Australians experience out-of-hospital sudden cardiac arrests annually, with only a mere 10% surviving. Sadly, members of the tight-knit Cronulla community are not immune to these statistics.

In response to this pressing issue, Cronulla RSL Club joined forces with Heartbeat of Sport to #MakeItRed in Cronulla, symbolising a collective commitment to raise awareness and take action against heart disease. On May 4th, the Club hosted a transformative event that brought the community together for a day of education, empowerment, and action.

Nurses from the prestigious Victor Chang Institute conducted free heart health checks, offering invaluable insights into participants' cardiovascular well-being through tests measuring blood pressure, total cholesterol, and blood sugar levels. These tests not only provided vital information but also served as a catalyst for proactive lifestyle changes aimed at promoting heart health.

Furthermore, Cronulla RSL Swimming Club and local running club Rossco’s Run Club played a pivotal role in promoting physical activity as a cornerstone of heart disease prevention. Leading group swim and run sessions around Bate Bay, these clubs encouraged community members to embrace an active lifestyle for the betterment of their heart health.

The event didn't stop at physical exertion; it extended to education and empowerment. Heart of the Nation offered CPR and AED training, equipping participants with life-saving skills and knowledge to respond effectively in the event of a cardiac emergency.

The impact of the initiative was profound, with 91% of participants leaving with newfound insights into their heart health and 51% motivated to seek further medical evaluation. This event was not just about testing hearts; it was about nurturing them and fostering a sense of responsibility within the Cronulla community.

As the community moves forward, the journey towards combating heart disease continues. Cronulla RSL Club remains committed to this cause and invites individuals to join the movement. Whether it's improving personal heart health, locating AEDs in the area, or engaging in physical activity with the Club's swimming and running clubs, there are opportunities for everyone to make a difference.

Heart disease may be a formidable adversary, but with initiatives like #MakeItRed, the Cronulla community stands united in the fight against it. Let's continue to raise awareness, take action, and ultimately, save lives. Together, we can save lives!