Thrive Cronulla is purpose-built for the over 60s community. Their clinic features the latest strength, cardio, and Pilates equipment, and their Physiotherapist and Exercise Physiologist apply the latest research to help you stay strong, independent, and active—so you can live better for longer.

As part of 'Exercise Right' month, Thrive will be holding a free talk at Cronulla RSL on Monday 19th May: Exercising right for the over 60s – staying strong, independent and on your feet.

Exercise Physiologist Matt will lead a short guided walk from Cronulla RSL at 9:30am to the Esplanade and back, followed by a specialised talk and free balance tests.

While attendance is free, we do need you to book so we have numbers for catering - tea and coffee will be provided as well as gift bags for attendees. To RSVP call Matt on 8522 1888 or email msciacca@thrive-wellness.com.au